More and more as people come to me, I realise that most people have a problem with their GUT (stomach, intestine, Colon) that has led to the aggravation of disorders. What we have failed to understand is the human is designed to use all parts of the body to function properly. The organ and body part was designed for a reason. When one part of the body fails to function then the effect is felt in some other part of the body. We need an approach of treatment to look at disorders and their connection in a holistic manner.
Most common disorders of the GUT are Hyperacidity, Gas formation, bloating and indigestion. We are tuned to quick fixes and the remedy seems to be having Digene, Anta-acids and proton pump inhibitor. None of these medications is going to cure your acidity! At best, it will subside your acidity for the short term.
Over a period of time, the severe disorders like IBS (bowel disorder), ulcers across the stomach, duodenum, colon and form and aggravate. The aggravation may lead to the formation of very severe disorders like tumour formation. The tumour formed as polyps in the colon may turn to be benign or malignant. If you notice that your stools are tar coloured or have severe pain in your abdomen, seek help immediately from your medical practitioner.
The Bioenergica diet is designed to cater to bring down inflammation across the GUT. Junk food, binge eating may cause your bacteria to turn rogue and that starts a chain of events. We are talking about maintaining a healthy GUT microbiome. Bringing down inflammation across the GUT will make your body alkaline and increase absorption of nutrients giving rise to the energy created in your body.
Let Food be your medicine !